Izinzuzo ze-vitamin C
Ivithamini C ibamba iqhaza ekuphenduleni kokunciphisa i-oxidation ezinkukhu, ivikela iqembu elisebenzayo le-sulfhydryl ohlelweni lwe-enzyme, futhi idlala indima yokukhipha ubuthi emzimbeni; ibamba iqhaza ekuhlanganisweni kwe-intercellular substance, inciphisa ukungena kwe-capillary, ikhuthaza ukuphulukiswa kwesilonda, ikhuthaza i-folic acid ukwakha i-hydrogen folic acid, futhi ivikele ama-ion ayoni, idlala indima ekuvimbeleni i-anemia, ithuthukise ukuzivikela komzimba, futhi ikhulule impendulo yokucindezeleka. Uma uvithamini C entula, izinkukhu zivame ukuba ne-scurvy, ukukhula, ukuncipha, ukuthamba kwamalunga, kanye ne-anemia ezingxenyeni ezihlukahlukene zomzimba.
Ukuphakela izinkukhu uvithamini C ehlobo kungenza izinkukhu zikhiqize amaqanda amaningi. Ngaphansi kwezinga lokushisa elivamile, amavithamini angahlanganiswa ngumzimba wenkukhu ngokwawo ngaphandle kokuphakelwa okungeziwe. Kodwa-ke, izinga lokushisa ehlobo liphezulu, futhi umsebenzi womzimba wenkukhu wokuhlanganisa uvithamini C uyancipha, okwenza inkukhu iswele uvithamini C.
indlela yokwengeza uvithamini C
1. Ipondo kavithamini C oyimpushana (noma ithebhulethi ibe yimpushana), yihlanganise esiphakelini ngokulingana bese uphakela izinkukhu.
2. Gcoba uvithamini C, uwufake emanzini, bese usebenzisa le ngxube kavithamini C njengamanzi okuphuza ezinkukhu.
Uma isimo sezulu sishisa, ikhwalithi yamagobolondo amaqanda izoba ngcono kakhulu ngokufaka uvithamini C.
Abafuyi bezinkukhu bayinqanda kanjani i-chicken pox ehlobo?
Ukulunywa omiyane kuyindlela yokudlulisela phambili upokisi. Ehlobo, omiyane bazalela futhi bazala ngokushesha ngaphansi kwezimo eziphakeme zokushisa kanye nezimo zomswakama ophezulu, okuholela ekubeni njalo kwenkukhu, okuletha izinkinga ezinkulu kubalimi. Abalimi kufanele bakuvimbele kanjani lokhu?
Khetha abakhiqizi bemithi yokugoma bekhwalithi ephezulu, lawula ngokuqinile izimo zokugcinwa komuthi wokugoma, yenza ngokwesayensi izinqubo zokugoma, kanye nezindlela ezilungile zokugoma, njll.
Ukugonywa.
Umgomo okwamanje osetshenziselwa lesi sifo ngokuyinhloko umuthi wokugomela i-chickenpox virus quailization attenuated, olungiselelwa umbungu wenkukhu noma isiko lamaseli, kanti umgomo oncishisiwe olungiselelwe isiko lamaseli unomphumela omuhle kakhulu.
Indlela yokufaka inoculation.
Indlela eyinhloko yindlela yokuhlaba amaphiko. Umuthi wokugoma ohlanjululwe ungacwiliswa ngesihloko sepeni noma ngenaliti ehlabayo esetshenziselwa ngokukhethekile ukugoma inkukhu futhi uhlatshwe endaweni engunxantathu we-avascular of the phiko ohlangothini olungaphakathi lwephiko ukugwema ukulimala emisipha, amalunga kanye nemithambo yegazi. Ukugoma kokuqala kuvame ukuba phakathi kwezinsuku eziyi-10-20 ubudala, futhi ukugoma kwesibili kwenziwa ngaphambi kokuqala kokubeletha. Ngokuvamile, ukuzivikela kuzokhiqizwa ezinsukwini eziyi-10-14 ngemuva kokugoma. Isikhathi sokuzivikela (isikhathi sokuvikela) samatshwele yizinyanga ezi-2-3, kanti esezinkukhu ezindala yizinyanga ezi-5.
Qinisa ukuphatha. Izinkukhu eziminyene, ukungangeni komoya kahle, amahhoko amnyama, anomswakama, ama-ectoparasites, ukungondleki kahle, ukuntuleka kwamavithamini, nokungondliwa kahle nokuphathwa kahle konke kungaba nomthelela ekwandeni nasekubhebheni kwalesi sifo.
Ukuvimbela i-chicken pox, kufanele futhi sinake ekuthuthukiseni izinga lobuchwepheshe bokuphatha. Singaqala ngezici ezilandelayo:
1. Hlela indawo ngokunengqondo, yakha ngokwesayensi indlu yenkukhu, qaphela ukugeleza kwendawo, futhi uqinise ukuhlanzwa kanye nokubulala amagciwane emvelo ngaphakathi nangaphandle kwendlu yezinkukhu. Kufanele kuqashelwe ukuthi kungena umoya kanye nobufakazi bomswakama ezingeni lokushisa eliphezulu kanye nezinkathi zomswakama ophezulu;
2. Namathela ohlelweni oluphelele, khulisa izinkukhu zeminyaka ehlukene ngamaqembu, futhi ukuminyana kwesitoko kufanelekile; gcina umsoco ophelele ekudleni, futhi uthuthukise ukumelana nezifo kwezinkukhu
3.Qinisa umsebenzi wokuxosha omiyane ngaphakathi nangaphandle kwendlu yezinkukhu ehlobo nasekwindla;
Gwema ukupequlula noma ukulimaza izinkukhu ngenxa yezizathu ezahlukene.
whatsapp: 8617685886881
Isikhathi sokuthumela: Jun-21-2023
